6 Interesting Facts About Arthritis and Joint Pain

1. SANDHI SUDHA //01 The Interesting Facts About Arthritis and Joint Pain Gym companion app Saptarishi

2. Built by exercise buffs Arthritis is a common form of joint disorder that causes pain and stiffness. While the term ‘arthritis’ is a broad description that covers common disorders of the joint, most people (even those that have been diagnosed with arthritis) do not know the following: //02 Sandhi Sudha MADE FOR FITNESS ENTHUSIASTS

3. //03 1. There are Multiple Types of Arthritis ARTHRITIS IS NOT A SINGLE DISEASE. There are many different types of joint disorders that have their own unique symptoms. There are over 100 different types of rheumatic diseases and arthritis. Some of the most common types of arthritis are: rheumatoid arthritis, ankylosing spondylitis, systemic lupus, gout, and lyme. Some other conditions that also fall under arthritis - they may even have an autoimmune component - are juvenile rheumatoid arthritis (in children), scleroderma, fibromyalgia, and psoriatic arthritis.

4. //04 2. There can be Systemic Effects with Some Forms of Arthritis ARTHRITIS IS NOT A SINGLE DISEASE. If you are diagnosed with arthritis, the most common symptoms you will experience are joint pain, stiffness and swelling. However, there are some autoimmune and inflammatory types of arthritis, such as, rheumatoid arthritis and lupus that lead to inflammation not just in the tissue lining of the joints, but also in other parts of the body tissue as well. This is known as systemic effects.

5. //05 3. Arthritis can Affect Children ARTHRITIS IS NOT A SINGLE DISEASE. Arthritis is often believed to be an age disease that commonly affects the elderly. However, the truth is that people of all ages can be affected including children Alarmingly, according to a CDC report, 1 in every 250 children globally suffers from some type of arthritis or rheumatic condition.

6. //06 4. Arthritis is More Prevalent in Older Woman ARTHRITIS IS NOT A SINGLE DISEASE. Another fact people often overlook about arthritis is that it is more common in older women.

7. //07 5. Arthritis Can Often Cause Other Lifestyle Diseases ARTHRITIS IS NOT A SINGLE DISEASE. Patients who have arthritis symptoms, like pain and stiffness, often do not get adequate exercise because of the increased levels of pain. This not only affects the physical health of the individual, but mental as well. Exercise has been proven to be a natural stress reliever. This is the reason why arthritis can lead to other medical conditions such as diabetes, heart disease and obesity.

8. //08 6. Arthritis Cannot Be Cured But It Can Be Managed ARTHRITIS IS NOT A SINGLE DISEASE. While there is no definitive treatment for arthritis, it can be managed with some lifestyle changes. Your physician will most likely tell you a pain management plan that works for you, but some lifestyle changes you can make are: stop smoking, maintain a healthy weight, protect your joints when engaging in activities, exercise in moderation regularly, and be compliant with your treatment regimen, if you want to lessen the symptoms of arthritis.

9. //09 A good way to manage Every joint in our body contains a substance called synovial fluid. Essentially, it’s arthritis pain is by massaging regularly. Sandhi Sudha a thick liquid that lubricates joints and allows easy movements. When you Ayurvedic Joint Pain Relieving experience joint pains, this synovial fluid is the primary place where Oil is an amazing ayurvedic inflammation solution to get rid of all types may occur. of joints and muscle pains such as back pain, knee pain Sandhi Sudha is a natural and herbal formula that treats your joint pain by and arthritis pain. It is the best promoting the production of synovial fluid in your joints which in turn prevents bone friction and enhances flexibility. ayurvedic treatment for joint pain. Resource: https://www.sandhisudha.com/