1 / 5

Mahesh Matta Sandas Wellness: A New Move Of Life

Mahesh Matta Sandas Wellness, dance is the movement of the body rhythmically, usually to music and within a given space to express an idea and emotion

10804
Download Presentation

Mahesh Matta Sandas Wellness: A New Move Of Life

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Mahesh Matta : Contemporary Dance Style Seven Three Two Nine Four Ten Five Eight one Six

  2. Benefits of contemporary dance one Seven Three Two Four Five Eight Six Benefit 2 Benefit 3 Benefit 1 Improves mental functioning , better coordination and agility Improves condition of your heart and lungs Stronger bones and reduced risk of osteoporosis

  3. Contemporary Ballet Dance Improvisation Seven Three Two Four Five Eight one Six Techniques Interpretive Dance Lyrical Dance

  4. Pilates Release Flying Low The expression release technique within the field of dance refers to a training or studying method that aims to reeducate or enhance motricity. Flying low techniques focuses mainly on the dancers relationship with the floor, utilizing simple movement patterns, which explore cohesion and expansion. Pilates is a physical fitness system developed in the early 20thcentury. It is called his method “Contrology”. It is practiced worldwide especially in western countries. Seven Three Four Eight Two Five one Six

  5. Conclusion Seven Three Two Four Eight Contemporary dance can be a way to stay fit for people of all ages, shapes and sizes. It can improve your muscle tone, strength, endurance and fitness and is a great way to meet new friends. one Six

More Related