Anti Aging & Skin Care Beauty Tips

1. Anti-Ageing & Skin Care Beauty Tips

2. Anti Ageing Do you often see those fine lines and wrinkles on your face? And so remain confused about the right anti-ageing skincare? Though we do not want to look like we are teenagers for the rest of our lives, what we want is to have visibly radiant and younger-looking skin. Anti ageing treatment in Delhi is great because they are non-invasive. This means they do not require general anaesthesia or lengthy recoveries. We aim to make you a better you! More detail Go to next slide

3. Avoid Sun Tan Always wear sunscreen 01 Wear protective clothing 02 Wear sunglasses 03 Wash your face  04 Tips to prevent your skin from tanning: Don’t let the scorching summer heat eat away your skin glow, using the following tips you can prevent it from sunburns and tanning.

4. Eat Healthy A Eating healthy means following a healthy eating pattern that includes a variety of nutritious foods and drinks. It also means getting the number of calories that's right for you. (not eating too much or too little) More detail Next slide

5. Stop Smoking How Smoking Causes Damage to Your Skin When someone mentions the toll smoking takes on your skin, what is the first thing that comes to mind? Most of us probably think of wrinkles, and with good reason. Some of the toxins in cigarette smoke damage collagen and elastin, which are fibrous components of skin that keep it firm and supple. This damage speeds up skin aging, making smokers more prone to wrinkles on their faces and body. Cigarette smoke also damages skin in other ways that affect one's appearance and put smoker's lives at risk. Final Thoughts People will want to know what your skin secret is and how come you look so much younger.  For more informations you can check this link : https://dermamiracle.in/anti-ageing

6. Adequate Sleep Most adults need 7 to 8 hours of good quality sleep on a regular schedule each night. Make changes to your routine if you can't find enough time to sleep. Getting enough sleep isn't only about total hours of sleep. Nap Time 01 Don't take naps after 3 p.m, and don't nap longer than 20 minutes. Exercise 02 Get regular exercise, but not within 2-3 hours of bedtime.

7. Avoid Alcohol Follow Us Here : Alcohol and Ageing Does Drinking Make You Look Older? While the occasional drink with friends might not hurt, evidence suggests there is a strong relationship between alcohol and aging. Drinking too much can cause wrinkly skin, redness, and a dry complexion–and that’s only the beginning. If you want to keep looking and feeling young, it’s probably time to start drinking less alcohol.

8. Don’t Over Wash Your Face Learn them now so you’ll know how to wash your face the *right* way every time. Probably wash your face in the morning. Use the right water temperature. When you over-cleanse your skin, you strip your skin of the oils that keep skin healthy and balanced. While you should wash your face every night to get rid of that dirt and those free radicals that can clog pores, you should be careful of over-cleansing skin so that it feels taut and tight.

9. Keep Stress At Bay What Can You Do: Stress can cause wrinkles to form because high amounts of cortisol, the stress hormone, can break down the skin's collagen and elastin.  4 Simple Strategies to Maintain a Healthy Mind and Body Be a scientist Distract yourself Exercise Breathe

10. Results

11. For More Details About Skin Care Derma Miracle is a Hair transplant & Skin treatment clinic located in Greater Kailash, New Delhi. Derma Miracle Clinic founded by India’s Best Dermatologist – Best Dermatologist in Delhi Dr. Navnit Haror Gold Medallist & Award Winning +91 7428100647 dr@dermamiracleindia.com https://dermamiracle.in/ R-27, Greater Kailash I, New Delhi, 110048

12. Thank You ! For more informations you can check this link : https://dermamiracle.in/