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Flat feet are caused by many different factors, including genetics, age, and weight. Having flat feet can create extremely painful issues that make it hard for you to play the sports you love, or just simply navigate on a daily basis.
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PHYSICAL THERAPY CAN HELP WITH FLAT FEE Flat feet are caused by many different factors, including genetics, age, and weight. Having flat feet can create extremely painful issues that make it hard for you to play the sports you love, or just simply navigate on a daily basis. What Causes Flat Feet? Give Burlingame Therapeutic Associates a call and get back on the path to pain-free living. WWW.BURLINGAMETHERAPEUTIC.COM
What Causes Flat Feet? According to Healthline, having flat feet “is a relatively common condition that can affect up to 30 percent of the population, causing symptoms in 1 in 10 of these people. Usually, both feet are affected, but it’s possible to have a fallen arch on only one foot.” Wearing shoes that don’t have proper arch support Wearing high heels that cause excessive strain on your feet Overstretched or rupture tendons Birth abnormalities Diabetes Pregnancy Weight gain issues What Is The Purpose of a Foot Arch? Having a proper foot arch is vital to your health. The arches of our feet add elasticity and flexibility causing the middle of the foot to spread and close as we move.
What Causes Flat Feet? When you come to our office, one of our licensed physical therapists will review your issues to determine any underlying health problems. A few recommended exercises are as follows: Tennis ball rolls Heel stretches Arch lifts Calf raises Stair arch raises Towel curls Toe raises Contact Our Office Today Kick that pain in your foot right out the door. Contact our office today to learn more about combatting pain caused by flat feet. Source: https://burlingametherapeutic.com/physical- therapy-can-help-with-flat-feet/