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Mindful Stress & Anxiety Management

MSAM is proud to be on the cutting edge of empirically based treatment for OCD, Trauma and the full range of anxiety disorders. We employ the best practice and effective treatment approaches available including CBT, DBT, EMDR, mindfulness. Our groups include; Anxiety Support Group, Certified Grief Recovery Method Group and Certified Mindfulness Training Group. https://anxietyocdbala.com/

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Mindful Stress & Anxiety Management

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  1. Mindful Stress & Anxiety Management

  2. W E L C O M E T O M i n d f u l S t r e s s & A n x i e t y M a n a g MSAM is one of the top OCD treatment centers serving Philadelphia and the Mainline. We provide once weekly outpatient treatment and intensive treatment with behavioral coaching. The intensive treatment ranges from 9 to 15 hours weekly. The center also maintains an ongoing OCD, anxiety support group that meets the first and third Tuesdays of each month at 8pm. About Us

  3. Panic Attack Treatment - You may have Panic Disorder if you suffer recurrent unexpected panic attacks. A panic attack is an abrupt surge of intense fear or discomfort that peaks within minutes. In a panic attack, you will experience four or more of the following symptoms. Pounding heart, heart palpitations, or an accelerated heart rate. Trembling or shaking. Sensations of shortness of breath or smothering. Feelings of choking. Chest pain or discomfort. Nausea or abdominal distress. Feeling dizzy, light-headed, unsteady, or faint. Chills or heat sensations. Numbness or tingling sensations. DE realization, feelings of unreality or depersonalization, or, lastly, the sense of being detached from oneself. Fear of losing control or going crazy. Fear of dying. Finally, if you or someone you care about is experiencing Panic Disorder in the Montgomery County, Main Line, or Philadelphia areas, please contact me. We can arrange an evaluation. Furthermore, know that panic disorder responds well to Cognitive Behavioral Therapy.

  4. Our Contact Info W E B S IT E https://anxietyocdbala.com/

  5. THANK YOU

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