In-Home Physical Therapy Can Help With Arthritis Pain

1. IN-HOME PHYSICAL THERAPY CAN HELP WITH ARTHRITIS PAIN

2. HOW CAN I BENEFIT FROM IN- HOME PHYSICAL THERAPY? Assistive devices: Sometimes arthritis in the hip or knee will require the use of assistive mobility devices, such as a cane or walker. Your physical therapist will teach you the proper way to use these devices. Environmental adjustments: Your physical therapist can make specific recommendations for additional therapeutic aids based on your type of arthritis. These can include ergonomic furniture (such as a standing desk for work) or cushioned mats in areas of your home. Different modalities: Modern physical therapy has a broad range of treatment options available to assist with arthritis pain. Hot and cold therapy can relieve the pain and stiffness in joints; braces or splints can help to stabilize and support arthritic joints; shoe inserts can relieve arthritis pain in the lower extremities. The list goes on and on! Improving posture: Your therapist will teach you various body mechanic techniques that will improve your posture and joint function, and reduce your overall pain levels. You will also be taught ways to use your strongest muscles and joints to relieve pressure on arthritic joints. Originall source: https://myedgephysicaltherapy.com/in-home-physical- therapy-can-help-with-arthritis-pain/