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A one-off headache encounter can be distressing enough, but frequent or constant headache pain can completely disable you.
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LivingWith HeadachesCan BeaRealPain – FindReliefToday
Howcanphysicaltherapytreatments helprelievemyheadaches? Our physical therapist can help you get to the bottom of your headache problem. If your headache is cervinogenic in nature, we may need to work on your neck. For instance: Exercises that strengthen and loosen your neck muscles can help to ease the stresses that set off your headaches. Chiropractic adjustment can correct skeletal misalignment issues that place your neck muscles under unnatural strain. These adjustments can also help to reduce cluster headache attacks. Laser therapy and massage therapy can both relax tight neck tissues and speed recovery to injured muscles. Corrective exercises and postural/ergonomic changes can help you steer clear of “text neck” and other occupational headache triggers. If your migraines are the result of a recent concussion, a carefully-administered course of physical therapy can actually help you recuperate from that concussion more quickly. Our physical therapist can help you identify other migraine triggers and suggest strategies for avoiding them in your everyday life.
Commonsymptomsofchronic headaches Common symptoms of chronic headaches Stress-related headaches can vary widely in severity, although they’re rarely as debilitating as migraines. The tension that brings them on may stem from emotional stress, but it may also be caused by: Secondary pain problems such as arthritis in the cervical spine Repetitive motion or overuse from work or sports activities “Text neck,” a strain disorder that occurs if you’re always drooping your head forward to look at your smartphone Weak neck muscles that become fatigued easily Stress-related headaches that bother you for more than 15 days out of the month for 3 months or more are considered a chronic pain condition. Original Source: https://terrypt.com/living-with-headaches- can-be-a-real-pain-find-relief-today/