1 / 1

Reasons Why Kids Should Excercise Regularly

Bgctx
Download Presentation

Reasons Why Kids Should Excercise Regularly

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Reasons Why Kids Should Exercise Regularly Parents should make sure that their kids exercise daily. This will not only help them stay physically active but also boost their immunity. Strengthens The Heart Exercising regularly enhances the muscles of heart and makes them strong and efficient. This in turn reduces the chances of heart diseases. Reduces Blood Sugar Levels Being actively involved in physical activities triggers muscles to take up more energy. This prevents sugar from accumulating into blood. Increases Concentration  Exercising keeps a kid physically active which in turn helps in improving mental focus and cognitive skills.  Controls Weight  Regular exercising helps in controlling and maintaining weight. It keeps the body in good shape.  www.bgctx.org Boys & Girls Clubs of Central Texas 304 W Ave B, Killeen, TX - 76541 Phone: (254) 699 - 5808

More Related