THE POWER OF MIND ENGINEERING: How to Create a Stress-Free, Happy and Healthy Li

1. THE POWER OF MIND ENGINEERING: How to Create a Stress-Free, Happy and Healthy Life Paperback – 5 September 2022 by Cyril C. George (Author) https://www.amazon.in/dp/9355201478/ref=cm_sw_r_api_i_3XP2JBB9NHR2M M9TDHXV_0 Price: - Paperback ₹395.00 The book ‘The Power of Mind Engineering’ by Dr. Cyril C George highlights the fact that modern man lives in mental suffering irrespective of wealth, or education or position and proposes a new path of life to live in good health, joy and wellness. Based on the latest research findings, the book enlightens us about the root causes of our sufferings in life. The reason is that our life is driven by our subconscious mind or the ego-mind, which includes our false self-image, beliefs and perceptions. Referring to findings by neuroscientists, the book tells us that our brains are naturally structured to be happy in childhood. Nature envisages us to be healthy and happy in order to lead a purposeful and fulfilling life. However, as we grow older, positive feelings like love, peace and joy often become distant mirages. Further, the book tells what went wrong with us, why can’t we control and manage our minds, thoughts, emotions and behaviour? Quoting research findings of Harvard University, a lot of valuable wisdom is given about our thoughts and

2. other aspects of mind-body connections; 80 percent of our thoughts—out of about 60,000 per day—are negative and repetitive, resulting in negative emotions and adverse behavioural patterns. Hence, we end up living in a negative zone most of our adult life, resulting in stress, problems, mental pain and ill-health. Then, how can we regain this paradise lost? As per the author, the solution lies in bringing in higher awareness of our subconscious mind, then reprogramming it and finally following a lifestyle driven by this new awareness, the consciousness. It gives us scientific insights Product description About the Author Cyril C. George, PhD, is one of India’s foremost HR leaders with over 35 years of experience in the public sector and has held top management positions in the public port sector. Dr George has been conducting in-depth research on science, spirituality, spiritual science, yoga, pranayama and meditation for over 30 years, and has delivered hundreds of spiritual training programmes for professionals, sportsmen, students and corporates with incredible results received as testimonials. Attendees of the programmes have reported drastic improvements in efficiency, reduced stress, mental wellness, healing of illnesses and pain, overcoming addictions, maximizing sports performance and a higher quality of an awakened life. Dr George has developed an approach assimilating ancient spiritual wisdom with insights of modern science called ‘mind engineering’ to help people achieve a higher level of awareness, wisdom, quality of life and awakening leading to fundamental transformation. Product details  Publisher : Rupa Publications India; First Edition (5 September 2022); Rupa Publications India  Language : English  Paperback : 272 pages  ISBN-10 : 9355201478  ISBN-13 : 978-9355201478  Item Weight : 200 g  Dimensions : 22 x 14 x 2 cm  Country of Origin : India  Importer : Rupa Publications India  Packer : Rupa Publications India  Generic Name : Book into the benefits of meditation. BOOK URL : https://www.amazon.in/dp/9355201478/ref=cm_sw_r_api_i_3XP2JBB9NHR2MM9TDHXV_0