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Healthy Life & Strong Mind: Anger Management Tips

Are you worried about your anger issues? Then you are at the right place. Read more @ https://bit.ly/2LfFJIf

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Healthy Life & Strong Mind: Anger Management Tips

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  1. Healthy Life & Strong Mind: Anger Management Tips “Feeling like breaking something? Break your anger by backward counting!” Backward counting slowly with deep breaths provides a gap in between each unit, giving you a chance to control the aggressive urges. It also gives you time to think about the consequences of lashing out. So, this is a very effective technique of disarming anger. Try it for yourself! You can read the full content: https://www.businessupside.com/2020/12/23/healthy-life-strong-mind-anger-management-tips/

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