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What are the effects of chamomile tea on mental health?
Here are 3 wonderful ways in which chamomile tea can benefit your mental health 1. Reduces anxiety around the time of menstruation 2. Aids sleep 3. Reduces stress
Chamomile tea has long been used, as a traditional folk remedy, for a wide range of health issues. Nowadays, researchers are increasingly exploring its effectiveness in managing illnesses, including cancer and diabetes.
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