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You might be sick of looking at your dirty home, but could it actually be making you sick?<br><br>Thereu2019s more to not keeping your home clean than what you see on the surface, and some of the things you donu2019t clean often enough (if at all!), could be having a negative impact on your health and wellbeing:<br>
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You might be sick of looking at your dirty home, but could it actually be making you sick? There’s more to not keeping your home clean than what you see on the surface, and some of the things you don’t clean often enough (if at all!), could be having a negative impact on your health and wellbeing: Not changing your sheets often enough This can cause dust mites that are feeding on your dead skin and dander to release waste and germs that cause allergies, contact dermatitis and a whole range of other unpleasant skin irritations. To prevent this from happening, wash your bed sheets and bedding at least fortnightly.
Not getting rid of expired food or cleaning your fridge coli and Salmonella are both a risk to you and anyone using your refrigerator and eating your food, if you leave food to rot in it, or don’t clean up spillages quickly enough. Organizing your fridge appropriately and taking advantage of the coolest areas for storage of certain items that spoil quickly, can help, and you should aim to clean your refrigerator from top to bottom, inside and out, at least once every three months.
Failing to clean your air vents While the air ducts in your home can be a little troublesome to clean, it’s worth paying a professional to check your entire unit over at least once a year, and changing the filters as often as recommended to prevent pollution or even mold from creeping into your home via the air ducts.
Leaving dirty dishes Not only can dirty dishes attract flies and bacteria, but they can make you really sick, and cause all manner of digestive problems. Clean your dishes, pots and pans thoroughly with dish soap or put them in the dishwasher where they’ll get washed properly at a high temperature, and try not to leave them sitting around dirty for too long. It also pays to change your sponge or cloth frequently, or soak them in bleach overnight to eliminate any bacteria that may have built up on them.
Not cleaning your floors properly While you might not eat your dinner off of the floor, if you don’t clean them often enough and walk around barefoot in your home, you could pick up any number of fungal organisms that might be breeding in the carpets or bath matsvia cuts or sore spots on your feet. If possible, avoid wearing your outdoor shoes inside, wash all rugs and bath mats frequently and vacuum your floors daily or twice weekly according to the level of dirt. If you’re struggling to stay on top of cleaning and need some help keeping germs, dust mites and other allergens in your home at bay, simply call in the professionals and have them come in regularly to keep your home healthy and clean.
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