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Healthy vacations tips by Coral Strand Hotel

How to make Seychelles vacations healthy: nutrition and activity

CoralStrand
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Healthy vacations tips by Coral Strand Hotel

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  1. Healthy vacations tips Coral Strand Hotel There are few tips on daily activities and nutrition in Seychelles to make healthy vacations

  2. Eat At Least One Vegetable-Heavy Meal Per Day A produce-packed omelet, a big juicy salad with protein and healthy fats, or a plate full of roasted veggies with a side of protein

  3. Walk To Explore Hiking is the best way to experience Seychelles islands local colour and sights.

  4. Staying hydrated is key to feeling our best, keeping digestion calm, energy up, and focus sharp. Stay Hydrated With Water

  5. Exercise Yoga, diving, snorkeling and swimming are great in Seychelles

  6. Stock Up On Healthy Snacks

  7. Contacts Beau Vallon beach, Mahe island, Seychelles +248 4 291000 teplova@coralstrand.sc coralstrand.com

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