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The 4 Characteristics of Mental Health in Psychology

Sometimes we often confuse poor mental health with mental illness, but a person experiencing poor mental health doesnu2019t necessarily need to be diagnosed with a mental illness. To learn more, visit https://yourmentalhealthpal.com/what-is-mental-health-in-psychology/<br>

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The 4 Characteristics of Mental Health in Psychology

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  1. The 4 Characteristics of Mental Health in Psychology

  2. 1. Life Satisfaction: the ability to enjoy little things in life 2. Resilience: the ability to recover from hardships 3. Support: encouragement and understanding from people around you 4. Flexibility: the ability to flexibly regulate emotions in a context-appropriate manner

  3. To learn What is Mental Health In Psychology, visit our blog post.

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