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Gaslighting is a form of psychological abuse where someone causes a person to doubt their perception or worldview. It is spread across society and can be found in almost all aspects of relationships, from personal to professional. Being gaslighted may sound dangerous or alarming when stated as a separate term. To learn more, visit https://yourmentalhealthpal.com/am-i-being-gaslighted-quiz/<br>
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- One of the most common signs of gaslighting is when you feel like your partner is not giving you the full story. - They may make up stories, accuse you of things that you never did, and make you feel like you are crazy. - They might also minimize your thoughts, feelings, and perspectives. - If this type of behavior is happening to you, it's important to reach out for help.
- The best way to identify your gaslighter is to pay attention to the things that they do that make you feel uncomfortable. - These might include making you feel like you are not good enough, taking advantage of your weaknesses, or putting you down. - If you find yourself constantly fighting with them, it might be time to end the relationship.
To know if Am I Being Gaslighted? – Quiz, visit our blog post.