1 / 3

Where to look for guided meditation

Guided meditation allows you to be guided by someone else. The practicing guide may assist you in conjuring up specific mental pictures or coach you through a series of breathing exercises or mantras to help you practice meditation. To learn more about Guided Meditation for stress and anxiety, visit https://yourmentalhealthpal.com/guided-meditation-for-stress-and-anxiety/<br>

D_M_Intern281
Download Presentation

Where to look for guided meditation

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Where to look for Guided Meditation?

  2. 1. Online music 2. Apps 3. Podcasts 4. Yoga studios 5. On websites about mindfulness 6. Youtube videos

  3. To learn more about Guided Meditation For Stress And Anxiety, visit our blog post.

More Related