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With the massive revolution that has occurred in the health food industry, everyone seems to be scrambling to make the best choice. Whether you're looking for something that aids weight loss, controls diabetes or reduces the effects of high blood pressure and cholesterol - there are brands out there, trying to grab your attention. But what is health? For the layman, it is how one feels. But a much deeper analysis suggests that health refers to the functioning of the body with all its organs, cells and muscles. In addition to this, it refers to mental and psychological health as well.
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