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Tantra Exercises For Women To Overcome Radiance And Sensuality

Breathing is a big part of tantra. This exercise acts as a foundation for embodiment. Most women struggle to maintain breathwork before getting to the next level. Improper breathwork leads to unconscious breaths throughout the day. This exercise also helps to use up your lung capacity.

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Tantra Exercises For Women To Overcome Radiance And Sensuality

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  1. Tantra Exercises For Women To Overcome Radiance And Sensuality

  2. Breathwork Exercise Breathing is a big part of tantra. This exercise acts as a foundation for embodiment. Most women struggle to maintain breathwork before getting to the next level. Improper breathwork leads to unconscious breaths throughout the day. This exercise also helps to use up your lung capacity.

  3. Intimate Massage Exercise • Many women are confused about what they like and what they don’t when it comes to sex. Also, sometimes it’s hard to explore the body’s senses and pleasures over time. Moreover, women ignore understanding their desire. So, to honestly know your feelings, intimate massage exercises will help you explore the senses of touch. It will let you know what makes you feel good and what doesn’t.

  4. Eye Gazing Exercise • Have you ever felt uncomfortable maintaining eye contact with your partner? Extended and intimate eye contact leads to a deeper connection. Sometimes, it becomes a shy feeling and vulnerable for intimate practice. In Tantra practice, eye gazing is the foremost exercise to learn and understand.

  5. Grounding Hug Exercise • This exercise is for beginners who want to begin tantra practices. It is a great exercise to delay orgasm and finish up your sexual play. To practice this exercise, you need to stand comfortably with your partner. It is followed by breathing deeply from the base of the spine. Your legs will act as trees root grounding into the earth. Imagine your partner grounding into yours and releasing your spiritual and sensual feeling. You have to maintain your breath for a longer time. Later, you can switch roles.

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