Advantages of Consuming Blue Mussels in Frozen Form

1. Advantages of Consuming Blue Mussels in Frozen Form The mussels are a delicious food that is served in many expensive restaurants in the world, but at the same time, cook the mussels just enough to learn. The taste and nutritional value of mussels apart from being beyond compare. The popularity of the mussels in a great part because of the high nutritional value and because of a variety of useful vitamins and minerals the creature contains for our body. Shells such as mussels contain a range of vitamins and minerals as follows: B-complex vitamins;  Vitamin C;  Folic acid;  Phosphorus;  Iron;  Selenium;  Manganese;  Zinc;  Cobalt.  There is no other seafood product that would be comparable to the content of mussels, as mussels contain selenium, manganese, and vitamin B12. A total of 100g mussel meat provides a third of the daily requirement of vitamin C and a quarter of the daily value of iron! The mussels - a natural high-quality protein, is equivalent to the amino acid content found in chicken eggs. Compared to beef meat, mussels contain 2.5 times more protein! However, the shells of calories are significantly worse than any other meat and fish products, since they virtually have no saturated fats. Benefits of eating mussels:

2. A balanced number of beneficial trace elements shells helps to fight many diseases: Prevention of heart disease. Vessel oily food cannot be called off, but includes a plurality of fatty acids such as omega-third. These acids reduce the risk of heart disease and in the prevention of heart attack.  Prevention of liver diseases (due to a lot of phosphatides)  Improving brain activity  Prevention of arthritis;  In order to stabilize;  The preventive maintenance of cancer;  Strengthening the immune system;  normalization of metabolism  Improve digestive processes (as glycogen and certain enzymes)  Increased activity (due to the high protein and zinc, called shells natural "Viagra");  When you restore the body after radiation injury;  To encourage various blood disorders blood-forming process.  Mussels are often recommended in various diets and the nutritional value is very high. The calorie content of this product ranges from 50-59. How to cook Mussels? Before buying a live mussel, carefully check that the shells were tightly closed and do not have any flaws.  Live mussels are always treated: rinse with running water and thor- oughly clean the surface dirt with a knife in the sink.  Fresh mussels should be eaten on the day of purchase. 

3. The average consumer is strongly recommended to buy already peeled, cooked mussels, which are sold in supermarkets. Alternatively, you can buy frozen blue mussels from Frozenseafoodchina.com, which is a leading frozen seafood China Company. About Us King specializes in supplying of the highest quality seafood products. They proudly present our seafood products services that can add extra value to your commercial markets. Frozenseafoodchina fine tuned and highly Nestle International Company dedicated customer service will give you the confidence and pleasure working with us.