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MiniDR. JOHN JAQUISH'S LATEST BOOK

MiniDR. JOHN JAQUISH'S LATEST BOOK

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MiniDR. JOHN JAQUISH'S LATEST BOOK

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  1. DR. JOHN JAQUISH'S LATESTBOOK www.jaquishbiomedical.com

  2. WEIGHTLIFTINGISAWASTEOFTIME SOISCARDIOANDTHERE'SABETTER WAYTOHAVETHEBODYYOUWANT

  3. Manyfitness“experts”defendweightsandcardiolike they are infallible, but where are the results? Why doesalmostnobodylookevenmarginallyathletic? Fitnessmaybethemostfailedhumanendeavor,and youareabouttosee how exercisesciencehas missed some obvious principles that when enacted will turnyouinto thesuperhumanyoualwayswanted tobe. In Weight Lifting is a Waste of Time, Dr. John Jaquish and Henry Alkire explore the science that supports thisargumentand lay out asuperiorstrengthtraining approach that has been seen to put 20 pounds of muscleondrug-free,experiencedlifters(i.e.not beginners)insixmonths. ABOUTTHEWSJBEST SELLINGBOOK

  4. BUY THEBOOKTODAY

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