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Important Spices And Their Benefits

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Important Spices And Their Benefits

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  1. Important Spices And Their Benefits https://keyaspices.com/

  2. Dhaniya or coriander This particular spice is usually used as a garnishing ingredient. This is usually added to the recipe so as to make the recipe look a lot more appealing to the eye and at the same time, also bring the health benefits along with it. Dhaniya brings with it some anti-microbial properties and anti-fungal properties as well. It is known to lower blood pressure levels as well. You can garnish your chana masala or rajma etc. with it too. https://keyaspices.com/

  3. JeeraOr Cumin Cumin is usually used to give some tadka to the dish. When you add a few seeds of cumin to heated oil, you hear a sizzle. This sizzle is what gives out a great aroma to the dish and adds flavour to it as well. Cumin is not just rich in anti-oxidants but is also a great source of iron and is known to help fight anti-microbial and anti-fungal properties as well. It also aids in improving the process of digestion. https://keyaspices.com/

  4. DalchiniOr Cinnamon Cinnamon or dalchini is a spice that brings with it some great taste and great aroma. It contains anti-oxidants while enhancing the taste of dishes such as kheema masala. Adding a little pinch of cinnamon to your dish such as French toast or paneer butter masala helps in lowering the cholesterol levels and also eases out the nervous system as well. The beauty of cinnamon is such that it can enhance the taste of tea as well. Elaichior Cardamom This is a special kind of spice that is added to both savoury and dessert. Not just that, it is also added in tea as well. It also brings with it many health benefits such as fighting cancer cells, fights bad breath and is also rich in anti-oxidant properties as well. Cardamom is raw or cardamom powder form also helps to cure digestive problems and ulcers as well. It has good anti-bacterial effects and helps treating infections too. https://keyaspices.com/

  5. Ginger Ginger is a very important ingredient when it comes to Indian cooking. If you want to make kheema masala, or chana masala, then ginger powder is also added to it. It helps to smoothen out digestion process, helps cure nausea and keeps inflammation at bay too. Ginger-garlic paste is popularly used to bring rich aroma to the food and make it tasty too. https://keyaspices.com/

  6. Thank You https://keyaspices.com/

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