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Reverse Crunches For Lower Ab Development

Reverse Crunches is a wonderful ab exercise for your lower abdominals. This exercise is suitable for those who experience some lower back issues when training abs. It reduces the stress on your low back and burns your abs incredibly if done correctly.

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Reverse Crunches For Lower Ab Development

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  1. Reverse Crunches Ab Exercise

  2. Benefits Of Reverse Crunches • No equipment needed • Reduced stress on a lower back • Lower ab development

  3. COMMON MISTAKES • Arched lower back • Momentum • Knees going further the chin level • Lifting yourself up using hands

  4. NOW... Do the Reverse Crunches Ab Exercise Correctly. Go to www.AbsExperiment.com for a step by step guide, video & photo demonstration.

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