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If are you looking for the best weight loss food then eat a variety of foods, including Beans, Soup, Dark Chocolate and Pureed Vegetables.<br>Visit: https://gillianmckeith.com/your-body/weight/losing-weight/<br>
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List of Best Weight Loss Foods
Beans Cost-effective, filling and adaptable beans are a fantastic food source for protein. Beans are also full of fiber and take longer to digest. It means you'll feel full longer, which can prevent you from eating more.
Soup Begin your meal with an ounce of soup and you could find yourself eating less. It doesn't matter whether the soup is pureed or chunky, so long as it's broth-based.
Dark Chocolate Are you looking to indulge in chocolate after meals? Choose a square or two worth of darker chocolate over the milky kind.
Pureed Vegetables You can add more vegetables to your daily diet. You can also relish those "cheat" foods and reduce the amount of calories you consume, all while enjoying your favourite foods.
Nuts You can add more vegetables to your daily diet. You can also relish those "cheat" foods and reduce the amount of calories you consume, all while enjoying your favourite foods.
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