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DRIBBLING FOR BASKET

DRIBBLING FOR BASKET. MICHAEL FINLEY SIXTH GRADE. R u l e s o f D r i b b l i n g. You cannot dribble with two hands at the same time. This is called double- dribble. You cannot dribble the ball underhanded. According to the rules in the Game of basketball this is called CARRYING.

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DRIBBLING FOR BASKET

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  1. DRIBBLING FOR BASKET MICHAEL FINLEY SIXTH GRADE

  2. Rules of Dribbling

  3. You cannot dribble with two hands at the same time This is called double- dribble

  4. You cannot dribble the ball underhanded According to the rules in the Game of basketball this is called CARRYING.

  5. You cannot move more than two steps without dribbling According to the rules in the game of basketball this is called TRAVELING.

  6. Cues of Dribbling

  7. Use Your Fingers Use fingers to keep better control of basketball

  8. Keep ball waist High • Keep ball waist high so that defenders cannot get the ball so easily.

  9. Dribble with Head Up • Dribble with head up to prevent yourself from running into somebody.

  10. Keep control of Ball • Keep control of ball to go pass opponents under control.

  11. Different Kinds of dribbles

  12. Cross-Over dribble • The cross-over dribble is when you dribble from one hand to the other quickly.

  13. Hesitation Dribble • With the hesitation dribble you dribble fast toward defender, slow down, and then go fast past him to make shot.

  14. Stutter Step dribble • With the stutter step dribble you dribble in place moving your feet fast and then take off very fast.

  15. Different ways to practice dribbling

  16. Practice using both hands • Dribble with one hand behind back for a certain amount of time, and then switch to the other hand.

  17. Dribble around cones in gym • Dribble around cones to get used to dribbling around opponents in a game situation

  18. Use big trashcans to work on crossover Use big trashcans to work on the quickness of ones crossover.

  19. Do upper body workouts with weights • Lift weights to increase the strength in ones arms so that he or she will not get the ball taken from them because of weakness.

  20. Safety Precautions for dribbling

  21. Do not practice dribbling on a wet area • If you do this you will probably end up breaking a bone from falling.

  22. Do not try to dribble with your feet in basketball • If you attempt this you will more than likely fall and injure yourself.

  23. Do not bring Sharp objects around basketballs • The reason we do not do this is because you might burst the ball.

  24. Games to play with dribbling

  25. Relay basketball • You have two even teams and you do a relay race with dribbling and who ever gets finished first wins.

  26. Timed Dribbling • You and your partner can see who can go the longest without messing up dribbling.

  27. Take away • The object of this game is to try to take someone else’s ball while still keeping control of yours.

  28. Characteristics of a good dribbler

  29. Keeps control of ball • Dribbles with head up • Does not carry, double dribble, or travel

  30. Credits • NBA.com • Syracusebasketball.com • NBDLbaskeball.com • Kazaa.com • WNBA.com

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