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Pole dance studio in Milan

The classes at Pole Dance Studio in Milan will challenge and empower you, because all of the instructors are so encouraging and supportive.

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Pole dance studio in Milan

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  1. a Milan In zona Navigli, in uno spazio luminoso, Milan Pole Dance Studio offre allenamenti intensi di fitness e Pole Dance per tornare in forma divertendosi. La Pole Fitness si traduce in corsi che spaziano dalla Pole Dance alla Pole Gym, ma anche Contemporary Pole, Conditioning, Flexy. Allenati con noi . Spingiti oltre i tuoi limiti , mettiti alla prova e sfidate la gravità! Pole Basic & Flexy

  2. per acquisire forza e imparare le basi prima di passare, gradualmente, ai livelli successivi. Pole Dance offrono un grande beneficio cardiovascolare grazie al mix di coreografie e acrobatica. Pole Gym si concentrano su movimenti tecnici al palo che permettono di sviluppare la resistenza e il potenziamento muscolare. Pole Conditioning Booty Pop Esercizi al palo che permettono di sviluppare la resistenza e il potenziamento muscolare. Workout intenso, squat e addominali scolpiti è la parola d’ordine Le classi partono dal livello base e sono studiate per soddisfare tutti i livelli . Consistono in 60 minuti di esercizi combinati, preceduti dal riscaldamento e seguiti dallo stretching. Le insegnanti seguono un programma settimanale composto da inversioni, salite, prese e combo che permettono di acquisire forza e flessibilità. Download the App today! It’s the easiest way to book your first class & get the best deals.

  3. Book a Class Train any day, any time! Book your classes using our app. What's New FAQ New to MPDS? Find answers to frequently asked questions and be ready for your first class! explore ⟶ "There's no place like MPDS. Exuding passion and joy. Great staff, best teachers, incredible experience." – Simonia T

  4. PRICING explore ⟶

  5. I PRIVATE EVENTS Looking for a Bachelorette Party, a Girls’ Night Out or Corporate Team Building to foster closer bonds? more ⟶ SPECIAL OFFERS Intro Offer 145 EUR 8 Classes (Valid for 30 days)

  6. "Ottimi corsi, ottimi insegnanti, ottime location, ottima organizzazione. Fosse per me ci vivrei giorno e notte." – Laky M.

  7. Stay in Touch Enter your email and be the first to know about events, promo & more! Your Email I ' M I N ! 2018 © MILAN POLE DANCE STUDIO | Terms & Conditions

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