1 / 1

What Fruits And Vegetables Can You Eat on a Low-carb Diet

Vegetables are a key component of low-carb diet vegetables you can eat Iceberg lettuce, Spinach, Broccoli, and Cucumbers you can also eat fruits like Watermelon, Avocados. These fruits and vegetables are best for a low carb diet. To know more about low carb fruits and vegetable list Visit our blog post now. <br>

Oombler
Download Presentation

What Fruits And Vegetables Can You Eat on a Low-carb Diet

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. What Fruits And Vegetables Can You Eat on a Low-carb Diet? Berries All types of berries are popular low-carb fruits to include in your diet for making sure you don’t consume high sugar through fruits. Avocado An avocado contains 7 g of fiber, 8 g of net carbs, and a healthy dose of monounsaturated fats. Oranges Being a low-carb fruit, oranges are good for lowering blood pressure. Broccoli Broccoli is a great option to include in a low-carb diet as it is packed with protein and fiber and contains very few carbs. Zucchini Zucchini is a low-carb vegetable that also contains vitamin C in good amounts. A lot of recipes can be created with zucchini. Spinach In 3 cups of serving, spinach has only 0.96 grams of net carbs. Spinach has iron, folic acid SOURCE Low Carb Fruits And Vegetable List

More Related