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Post Natal Physiotherapy with Physiorevive

Physiorevive is very well known for physiotherapy for pregnant women and thoroughly suggests maintaining a regular exercise routine after giving birth. It has many positive health effects, including the following:

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Post Natal Physiotherapy with Physiorevive

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  1. POST NATAL PHYSIOTHERAPY WITH PHYSIOREVIVE

  2. During the postpartum period, when both the mother and the infant require additional care, post-natal physiotherapy exercises suggested by Physiorevive assists women to restore body movement, strengthen pelvic floor muscles, introduce relaxation and breathing methods, and enhance general well-being. The postpartum period is a time of transition and adjustment. You can help to prevent persistent pregnancy-related difficulties by allotting a sufficient amount of time to post-natal physical therapy exercises. Your body still requires a significant amount of rest, and the health of your muscles, joints, and ligaments is not the same as it was before you became pregnant. Six weeks after giving birth, you can begin gradually regaining your strength and stamina. After a period of 12 weeks, gradually bring the intensity of your workout up.

  3. Benefits of post partum Physiotherapy Physiorevive is very well known for physiotherapy for pregnant women and thoroughly suggests maintaining a regular exercise routine after giving birth. It has many positive health effects, including the following:

  4. Loss of body weight In addition to you keeping track of the calories you consume and breastfeeding your child, the best physiotherapist in Delhi can design a postpartum exercise programme for you that will boost your cardiovascular fitness, improve the tone of your abdominal muscles, and increase your total muscle strength.

  5. Strengthening of the pelvic floor muscles A weak pelvic floor after childbirth can be identified by symptoms such as vaginal heaviness or discomfort, inadvertent urine leakage, and bowel movement. Other symptoms include a persistent urge to urinate. Working out intensely can make problems worse and prolong the process of postpartum rejuvenation; Physiorevive are true professionals in pelvic floor exercise can guide you through a low-impact, slow-paced routine that will help you rebuild strength in this delicate area.

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