Is sleeping on a Chatai good for you
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Sleeping on the floor may seem like an alien concept for the Western culture, but it's still relevant in Indian and other Eastern cultures. Regardless of boundaries and differences, we all know that good sleep is essential for the human body and mind to recharge. It helps you lead a healthy and balanced life, and thus your sleeping position and surface hold great significance. One incorrect posture can cause you severe pain for many days.
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Is sleeping on a Chatai good for you
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