1 / 8

Is Consuming Cow Ghee In Summers Good For Your Health?

During the hot summer season, you may have noticed that your digestion is not as strong. Cow ghee is considered to be a rejuvenating ingredient that is used to cure most ailments.

SureshDesiGhee
Download Presentation

Is Consuming Cow Ghee In Summers Good For Your Health?

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Is Consuming Cow Ghee In Summers Good For Your Health?

  2. Here are some reasons to use cow ghee in summers It is packed with nutrients: Not only is ghee a huge source of butyric acid, it also contains significant amount of vitamin A, vitamin D, vitamin E, vitamin K, omega 3 and 9 fatty acids, and various other long, medium and short chain fatty acids. Promotes digestion: Cow ghee helps in improving digestive strength by revitalizing secretion of enzymes. Cow ghee is easy to absorb and metabolize as it contains lower chain fatty acids. People with weak digestion must consume cow ghee so that their body can break down their food in a better manner.

  3. Last but not least, according to Ayurveda,ghee is a spiritual oil: Ghee is a pure, sattvic (nourishing and balancing) oil that can help with many conditions. It is said to purify the mind, bring in mental clarity and help one reach deeper states of consciousness. So to all the yogis out there trying to find more depth and relaxation in savasana, this could be a very beneficial addition to your day. It can be used for Oleation: Oleation is an ancient Ayurvedic technique in which ghee is taken for a series of morning during an Ayurvedic kitchari cleanse and it used to pull fat soluble toxins out of fat cells. This means ghee is a wonderful tool in the detoxification process. When it is used in this cleanse, ghee triggers fat metabolism.

  4. Summer Diet: Include Cow Ghee To Burn Belly Fat And Lose Weight Effectively • Ghee is packed with essential amino acids that assist in mobilising the fat and making the fat cells to shrink in size. So, if you think your body is accumulating fat quickly, consider adding ghee to your weight loss diet. • Ghee contains conjugated linoleic acid (CLA), which is a type of omega-6 fatty acids, which when consumed helps in weight loss. • Omega-6 fatty acids can also help increase lean body mass and reduce fat mass, which in turn reduce weight. • Similarly, the omega-3 fatty acids in ghee also help you lose inches and shed body fat.

  5. How to use cow ghee • Add cow ghee to your dairy-free elixirs. • Melt it over steamed vegetables. • Add it to savory or sweet oatmeal/porridge. • Use cow ghee in natural beauty care recipes. • Boost flavour of gluten-free grains by cooking them with some cow ghee. • Spread it on your gluten-free bread, muffins, crackers or other baked goods. • Use it as a healthy cooking oil for high-heat cooking like stir-frying, roasting or sauteing.

  6. Pure Desi Ghee Price Online: 1 kg Ghee Price is Rs 2400/- • Health Benefits Of Drinking Milk With Ghee At Night • Benefits Of Applying Desi Ghee For Face Overnight • Desi Cow Ghee Benefits • Best Ghee For Babies, Infants Skin And Ghee Massage For Babies • Ghee For Mental Health • Desi Cow Ghee For Hair Growth, Hair Fall Treatment & Regrowth Benefits • Desi Cow Ghee vs Buffalo Ghee vs Jersey Cow Ghee

More Related