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My Love for ‘Desi Cow Ghee’ and its 14 benefits

I still remember my childhood days when my mom used to fry Luchis (pooris) in desi ghee and I simply relished it the divine aroma of ghee. And I equally relish Indian sweets made in pure clarified butter. For many years now it has been one of my biggest staples in all of my recipes.<br>

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My Love for ‘Desi Cow Ghee’ and its 14 benefits

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  1. My Love for ‘Desi Cow Ghee’ and its 14 benefits

  2. Before we come to the benefits let’s look at some facts, what science says • Modern science has discovered that ghee is rich in antioxidants. The fats in ghee helps to absorb fat-soluble vitamins and minerals from other foods, strengthening the immune system. Ghee is also rich in butyric acid, a fatty acid with anti-viral properties, which is believed to prevent cancers and tumours. • Recent research has also found the presence of linoleic acid in ghee. Linoleic acid retards the growth of some cancers & protects us from heart disease.

  3. Benefits of Desi Cow Ghee • Ghee is a source of beta carotene and vitamins A, D, E, & K. Beta carotene and vitamin E are vital antioxidants. Vitamin A is naturally present in ghee, which is lacking in other edible oils. • Ghee has no milk solids, lactose or sugars. These get separated out when the butter is made into pure ghee, so it’s good for lactose intolerant people too • Desi cow ghee has no additives, preservatives, oxidized cholesterol or trans-fatty acids that clog arteries.

  4. If you don’t have desi ghee in your kitchen, you’re missing out. It is kind of like butter, only better—actually, it’s clarified butter. Making ghee is really simple. It is made by heating the butter to separate the water, & milk solids which leaves the golden butter fat, all of which takes about 15 minutes. Then you strain out the milk solids that have accumulated at the bottom of the pot and voilà! you have ghee. Desi cow ghee has medicinal properties and health benefits. Unlike butter, which increases bad cholesterol, ghee’s been shown to lower it. Ghee increases the agni—digestive fire, improves absorption and assimilation.

  5. Buy a jar of desi cow ghee, and try it out in these five ways: 1. Use it for cooking Ghee has a higher smoke point than butter, making it more stable and safer for cooking. Use desi ghee just as you would oil when sautéeing or roasting vegetables. 2. Use it on toast You can use desi ghee anywhere you would normally use butter. It is lovely on toast, on pancakes, or drizzled over popcorn.

  6. Pure Desi Ghee Price Online: 1 kg Ghee Price is Rs 2400/- • Health Benefits Of Drinking Milk With Ghee At Night • Benefits Of Applying Desi Ghee For Face Overnight • Desi Cow Ghee Benefits • Best Ghee For Babies, Infants Skin And Ghee Massage For Babies • Ghee For Mental Health • Desi Cow Ghee For Hair Growth, Hair Fall Treatment & Regrowth Benefits • Desi Cow Ghee vs Buffalo Ghee vs Jersey Cow Ghee

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