Why is Rash Guard important for BJJ

1. Why is Rash Guard important for BJJ? Combat techniques such as Brazilian Jiu-Jitsu put your physical and mental stamina and intelligence to the test at the same time. In addition to being physically fit and flexible and committed to training, gear and Jiu Jitsu Uniform are crucial for honing combat abilities. If you are still debating whether to wear a rash guard while practising BJJ, we have several compelling arguments in favour of doing so. Currently, on the market, rash guards come in a variety of interesting patterns. It has evolved into a terrific way for each of us to show who we are on the mat. Also, you can check out these high-quality rash guards here for a very reasonable price. Why should you think about wearing a rash guard? Let's discuss this. Increased lifespan of your gi: Wearing a rash guard could extend the life of your gi by as much as 50%. The quick-drying fabric means that your training gi needs to absorb fewer liquids. By reducing the effect of friction on your gi's weave, you can extend its lifespan. A top-notch rash guard increases the lifespan of your gi by lowering the quantity of perspiration exposure it will experience. Rash guards are considerably less expensive than some of the current gis. Prevents risk of contracting infections: Wearing a rash guard reduces your risk of developing staph and ringworm infections in both gi and no-gi situations (MRSA). Long-sleeve rash guards are excellent at keeping harmful bacteria off your skin while practising on BJJ mats. Sadly, not all gyms maintain their equipment as well, and viruses of all kinds can occasionally spread. The potentially fatal staph infection among them. A solid, well-fitting rash guard that you can wear while exercising is always an efficient additional layer of protection. It's always preferable to wear your jiu-jitsu uniform with a long sleeve rash guard. Prevents risk of Minor Accidents and Faten Recovery: Similar to a compression vest, a form- fitting rash guard provides the advantage of squeezing your muscles while you exercise. According to studies, wearing compression clothing can speed up the healing of minor injuries and help to lower the risk of minor muscle injuries.