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Adding hypnotherapy to your workplace wellness program can help boost employee morale, tackle stress, overcome bad habits, and improve work satisfaction.
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Workplace Wellness WITH HYPNOTHERAPY -UpNow- www.upnow.com
The Benefits of SELF-HYPNOSIS Many medical and psychological associations endorse clinical hypnosis to alleviate particular ailments. Online hypnosis offers many benefits to your team, regardless of the size of your office or workspace, and research backs it up. In one study, researchers found that short self- hypnotherapy breaks at work could be as effective as power naps, which are not always effective or appropriate in all workplaces. 02
Incorporating Self-Hypnotherapy INTO YOUR WORKPLACE Online hypnosis is a powerful therapeutic tool that is easy to incorporate into a variety of workplaces. Comparatively low cost, employees can use online audios at work, on their breaks, or at home. Weight control Smoking cessation Insomnia Depression and anxiety Irritable bowel syndrome 03
Why You Need SELF-HYPNOTHERAPY A robust corporate wellness program can attract high-quality talent and keep your existing employees happy. When your employees are happy, the whole workplace runs more smoothly, and your productivity can skyrocket. With UpNow’s app, your employees can build their stress management and coping skills, improve their resiliency, and manage a variety of risk factors and health issues that could be affecting their overall wellness. 04
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