Can vaping really help you quit smoking?

1. Can vaping really help you quit smoking? Quitting smoking is perhaps the best decision you can ever take in your life. However, chewing some gum or trying treatments like patches may not come effectively for you in some cases. Therefore, you should try something different, like vaping, to quit smoking. Involving nicotine and a similar vibe to smoking, vaping can be truly helpful for you in the longer run. But, can it really help you to get rid of smoking forever? If you want to find the answer, let’s give this article a quick read. Why should you choose to vape over conventional smoking?

2. We know how injurious smoking is for our health. But, if you are an addict, it might not be easy for you to quit smoking all of a sudden. It needs time, patience, and lots of effort. At that point, perhaps consuming something similar but lesser injurious may help. So it is when switching to vaping seems like a better option. Along with getting a similar feeling, and even better sometimes, you can deal with regular nicotine consumption while vaping. If you can, try to reduce the nicotine intake with time, and one day you will be free from nicotine and live a healthier life. But why vaping? Well, there is no such rule of getting your hands on vaping to say goodbye to bad smoking habits. It is also not the healthiest option. Sometimes people tend to get more addicted to vaping than smoking. However, due to some unavoidable benefits, vaping always wins the race defeating smoking. Here are some benefits of vaping mentioned below. Advantages of vaping: Vaping always ensures better health and lifestyle as compared to smoking It does not include things like passive smoke or passive vape Vaping does not comprise fire or smoke; hence, no smoke or harmful ash Vaping reduces waste Many disposable vapes come with different flavors, including fruity, minty, cotton candy, etc., allowing you to choose the one you like With vaping, you can enjoy fresh and fruity breath, unlike smoking It is cheaper and more cost-effective than cigarettes Being portable, you can carry disposable vapes almost anywhere and enjoy them There is nothing like no vaping at some workplaces like no smoking It is odorless, and the smell does not cling to your body, dress, or hair Do you know what you ingest while vaping? The e-liquid found inside disposable vapes generally encompasses four to six ingredients. Luckily, these vapes have no additives or hidden ingredients. Along with being safe, all ingredients and nicotine present in a vape are measurable. So, have a look at what you usually ingest while vaping. 1.Vegetable glycerin (VG) base

3. It is a colorless, odorless sugar compound that works as the base and carries flavors in a vape. VG is a safe ingredient in many other beverages, foods, pharmaceuticals, self-care products, etc. While used as a vape ingredient, it gets mixed with propylene glycol (PG) or polyethylene glycol (PEG), which decides the thickness of the clouds formed while vaping. In a vape, vegetable glycerin can be found at around 80 to 90%, which is generally non-toxic and has no adverse health effects. 2.Flavors Flavors are the heart of a vape. Different vape suppliers use unique flavorings to enhance the vaping experience of consumers. Food-grade flavors, such as essential oils and flavors used to make cotton candy are some. The quantity of flavors added to a vape pen revolves around 10 to 20%. 3.Nicotine The nicotine limit is one thing you can measure and customize while vaping, depending on your requirements and desire. To make vaping healthier, you can avoid nicotine. In that case, you can use distilled water to dilute your vape. Additionally, you can use around 2.4% of nicotine if you are strong enough. But does vaping not contain a single downfall? Well, in that case, unfortunately, the answer is yes. Vaping does contain some disadvantages as well. However, if you enjoy vaping, forgetting those few disadvantages, you can enjoy a better life than smokers. Let’s explore a few disadvantages of vaping. Vaping increases a few health issues Although vaping comes with lesser health adversities, it is dangerous for pregnant women and teens Despite containing lesser nicotine levels, it is not nicotine free Vaping sometimes becomes far more addictive than smoking Conclusion So, is vaping the best solution for those who want to quit smoking? Well, the answer is maybe yes. It has a maybe since no science or full-proved theory is behind it. However, if you have faith in the process, vaping can radically reduce the urge to smoke in addicts. Since, through vaping, you are trying to curtail the form and portion of nicotine intake in your body instead of cutting it off completely, you can enjoy a slower yet effective result. So, keep patience and

4. believe in yourself. The day is not so far when you can look at yourself as a healthier non-smoker. Referenced By: https://demo.sngine.com/blogs/101526/Can-vaping-really- help-you-quit-smoking