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  1. HIFSA FITNESS CENTRE “Work , Sweat , Achieve”

  2. HIFSA Attingal Multi Gym, provides a unique atmosphere which motivates you to build your body fit. We always consider your Body language, Body type, and Health condition for structuring the exercise and nutritional schedule. We also prepare our clients to beat the competitions with proper workout programs and diet plans. More than bodybuilding , we have Yoga, Zumba, Boxing, Arm wrestling, Powerlifting, Weightlifting sessions. Oo?si=OLHwjFFHU0p6wyFG HIFSA Attingal Multi Gym, provides a unique atmosphere which motivates you to build your body fit. We always consider your Body language, Body type, and Health condition for structuring the exercise and nutritional schedule. We also prepare our clients to beat the competitions with proper workout programs and diet plans. More than bodybuilding , we have Yoga, Zumba, Boxing, Arm wrestling, Powerlifting, Weightlifting sessions. https://youtu.be/MvnYLK0I-

  3. BENEFITS OF DAILY EXERCISE Improve Brain Activity: It can improve Thinking Ability and reduce Anxiety. ● To help Weight Management: Can control the weight. You can Gain weight or Lose weight by doing regular exercise. ● Reduce Health Risk: Cardiovascular Disease like Heart Disease and Stroke can be reduced. ● Strengthening of Muscles and Bones : Keeping Bones and Muscles strengthened helps to ensure the ability to do the daily activities. https://youtu.be/XqTcye_acTI?si=fzv-pkER-vdjOGCk ●

  4. WE SUPPORTS YOU! HIFSA Attingal Multi Gym, specially considered to build self confidence in the clients. We provide a large opportunity to socialise with a wide range of age groups. By this, individuals can meet different kinds of people and find some workout partners who can motivate and support them in the fitness journey. Our trainers are always there to support you and you can approach them at any time to clear the doubts related to your health condition. A physician is always available at the Gym to treat you when you are injured during a workout session. Boxing, Zumba, Yoga, Arm wrestling, Powerlifting, Weightlifting sessions for the passionate ones. Our expert instructors are always available for each session.

  5. WE PROVIDE ● Safe & High Performance Equipments We use safe and high performance rated equipments which is more comfortable and professionally branded, with less risks ● Professional & Supportive Instructors Regardless of their position, all our instructors are friendly, helpful, and properly qualified. They all are available at all the time you want. ● Clean & Maintained Our Gym Floor is always swept and mopped on a daily basis. The equipment is always inspected and repaired/replaced as necessary. The entire faculty including lockers,bathrooms are available at any time and are highly secured.

  6. ABOUT US OUR FITNESS COURSES ● Online Advanced Personal Training ● Online Advanced Group Training ● Offline Advanced Personal Training ● Offline Advanced Group Training ● Trainers Courses + Qualified Certificate https://youtu.be/2OYeQmqNkCA?si=HzYzAMoJCQ5q CQKR

  7. OTHER COURSES ● Female Fitness Course ● Quick Result Workouts ● Functional Trainings

  8. WE HAVE THE BEST: ● Personal Training Services ● Cardiovascular Equipments ● Special Trainings for Patients ● Locker Rooms and Dress Changing Areas ● Library with 1800+ Books ● A Study Hall ● Well Qualified Instructors and Physicians https://youtu.be/q6mFoImvVsY?si=UQwQAy5nk6ebE02_

  9. THANK YOU

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