ZIQITZA HEALTHCARE LTD – MONSOON HEALTH TIPS HOW TO STAY HEALTHY DURING RAINY SEASON
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Sweta mangal suggests that common monsoon ailments like cold, cough, and flu are prevalent during the rainy season. To manage these ailments, drink plenty of fluids, rest, and take over-the-counter medications as prescribed by your doctor. Use a humidifier to keep the air moist and prevent dryness in your throat and nose. Use a saline nasal spray to relieve nasal congestion and avoid smoking and exposure to secondhand smoke.<br><br>
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ZIQITZA HEALTHCARE LTD – MONSOON HEALTH TIPS HOW TO STAY HEALTHY DURING RAINY SEASON
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