Top 5 Must-know Reasons Why Your Skin Quality is Poor

1. Top 5 Must­know Reasons Why Your Skin Quality is Poor Confidence is an essential jewel in every individual’s personality. A person is confident not only in terms of his/her inner traits and qualities but also by looks and appearance. How he/she appears in the eyes of others, is a great factor that can increase or decrease the person’s level of confidence.

2. Needless to say, good skin has always been known to boost confidence levels. For example: if you have glowing skin, people will automatically ask you the secret behind your flawless skin. But what if you have painful pimples, rashes or splotchy skin all over your body? It is a terrible nightmare for most of us! Having a bad skin, especially in the face, is not uncommon; getting it treated on a monthly basis by a specialist who has done facial skincare diploma, may be the solution but not a permanent one. So how do you get a bright and happy skin? First figure out why your skin is not the way you want it to be. In this respect, let us look at the reasons: 1. You use too harsh skincare products- Most of the cosmetic products are too harsh for your facial skin; it extracts the natural oil from the skin, leaving it dry, red and flaking. Skincare products are of a large variety; not all products are suitable for all types of skin. There are specific products for treating a particular skin type. For example: for skin that is extremely dry and irritated, facial skincare experts suggest to use glycerine based product as it hydrates the skin effectively. 2. Too much of stress- Dermatologists have also researched and discovered that too much of stress is harmful to your skin. Stress gives you nothing but pimples all over the face that can impart a nasty look to your appearance. According to experts, the injection of a small dose of steroid into the pimple can vanish it overnight. But this must only be done by a professional who has done a facial skincare diploma. Besides, sufficient sleep is mandatory to have pimple-free skin along with eating a proper nutritious diet. 3. Seasonal changes also affect your skin majorly- Weather conditions of a place largely affects your skin. Extremely dry skin is a common skin complaint for people who live in arid and semi-arid

3. areas. This leads to a surge in acne, eczema and pimples. There is only one solution- use more moisturizers. More importantly, use a heavy-based moisturizer that will keep your skin hydrated for a longer time. Besides, also drink lots of fluids, especially water. 4. Poor diet and improper sleep schedule- Eating too much of junk foods and neglecting a healthy diet, will plainly show on your skin. Too much of oily foodstuffs and other fats is harmful for your skin. Also if you have insufficient sleep or sleep very late, it will affect no one but your skin. So it is suggested to have a balanced diet, exercise regularly and have a proper and good sleep. 5. When your sweat and skincare products become one- The bond between your skincare products and your sweat is not that of friendship. When you use products like sunscreen and moisturizer, it mixes up with sweat and a deposition builds up in the pores, leading to acne and pimple breakouts. The only solution is to wash off the sweat and avoid using excessive moisturizers. Conclusion- To get the best skincare tips, it is advisable to follow the recommendation of someone who has done beauty courses in London. After all, only a professional beauty therapist can guide you where the skin is concerned. One wrong guidance and your skin will make sure you pay a great price for it!

4. Affable Therapy Training Limited Address: 64A George Street, Croydon CR0 1PD Phone: 02083381212 / 07917147302 Email: info@affabletherapy.com Website: www.affabletherapy.com