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UNIT ONE

UNIT ONE. Personal Development. A Closer look at you. 17-1 Your Personality. Emotional, Social or Intellectual?. Allison enjoys being by herself. Gerald loves to create riddles and logic puzzles. Ryan has a phobia about snakes.

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UNIT ONE

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  1. UNIT ONE Personal Development

  2. A Closer look at you 17-1 Your Personality

  3. Emotional, Social or Intellectual? Allison enjoys being by herself. Gerald loves to create riddles and logic puzzles. Ryan has a phobia about snakes. Rachel wants to be an architect to put her love of art and design to good use. A song that Jodi arranged was performed by the jazz band at its spring concert. Danica is very curious and loves to learn new information and skills

  4. Emotional, Social or Intellectual? 7. Max has a very hot temper. 8. Chip is always so upbeat and cheerful that he sometimes called “chipper”. 9. William enjoys being in large groups of friends. 10. Evan loves being part of a team and plays for every team sport that he can. 11. Finley loves to meet and talk to new people.

  5. Emotional, Social or Intellectual? Pacey is good at solving problems. Brenda struggles to overcome the depression that afflicts her. Jasmine’s high grades and good test scores won her a scholarship to college. Maria gets jealous when her boyfriend spends so much time with his friends.

  6. 17-2 Develop a Positive Attitude A Closer Look at You

  7. Self-Esteem • The way you feel about yourself –sometimes called self-concept/self-worth • Self-confidence • Cope well with failures • Able to make decisions

  8. Low self-esteem • Have a hard time doing things on their own • New things make them nervous • Success is just good luck • Often defensive • Sensitive to words and actions • Get hurt often/easily offended

  9. Self-esteem is closely tied to relationships. • Positive relationships build self-esteem. • Positive self-esteem builds good relationships. • When we feel good about ourselves we have confidence.

  10. Your family has a major impact on the self-esteem of its members When family members are accepted for who they are, they grow and thrive.

  11. Improving Self-Esteem Identity—Accept yourself Belonging—friend, family member, activities Security—find someone who accepts you is reliable and trusting, then support each other Purpose—Knowing what you want to be or achieve gives meaning. Set short and long term goals.

  12. Neurotransmitters! • Acetylcholine • Norepinephrine • Dopamine • Serotonin • Glycine • Neuromodulators • Voluntary movement of skeletal muscles. • Wakefulness or arousal. • Motivation, pleasure, love. • Memory, emotion, sleep. • Involuntary movement, reflexes, movement • Five senses. Pain

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