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Why You should Take Compound Melatonin Supplement to Get Better Sleep Properly?

Sleep deprivation can have a major impact on both physical and mental well-being. Such scenarios are generally linked with the stress of demanding lifestyle, vision impairment, and common sleeping problems like jet lag and insomnia. If such is the case, you can consider taking Melatonin supplements as a sleep aid to restore the sleeping patterns and introduce good sleep hygiene strategies.

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Why You should Take Compound Melatonin Supplement to Get Better Sleep Properly?

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  1. Why You should Take Compound Melatonin Why You should Take Compound Melatonin Supplement to Get Better Sleep Properly? Supplement to Get Better Sleep Properly? Sleep deprivation can have a major impact on both physical and mental well Sleep deprivation can have a major impact on both physical and mental well- -being. being. Such scenarios are generally linked with the stress of demanding lifestyle, vision Such scenarios are generally linked with the stress of demanding lifestyle, vision impairment, and common sleeping problems like jet lag and insomnia. If such is the impairment, and common sleeping problems like jet lag and insomnia. If such is the case, you can consider taking Melatonin supplements as a sleep aid to restore the case, you can consider taking Melatonin supplements as a sleep aid to restore the sleeping patterns and introduce good sleep hygiene strategies. sleeping patterns and introduce good sleep hygiene strategies. Melatonin is widely popular Melatonin is widely popular as a sleep remedy, consumed with the aim of balancing as a sleep remedy, consumed with the aim of balancing the biological clock functions and relieving certain symptoms like anxiety, fatigue, the biological clock functions and relieving certain symptoms like anxiety, fatigue, headaches, and heartburn. headaches, and heartburn.

  2. You can consult You can consult a reliable melatonin compounding pharmacy a reliable melatonin compounding pharmacy to attain customised to attain customised preparations that support in creating wellness in the area of sleep improvement. preparations that support in creating wellness in the area of sleep improvement. What is Melatonin? What is Melatonin? Melatonin is a hormone that is produced in the brain by the pineal gland. I Melatonin is a hormone that is produced in the brain by the pineal gland. It is t is responsible for the body’s everyday rhythm to assist the natural sleep cycle. This responsible for the body’s everyday rhythm to assist the natural sleep cycle. This substance is released at night or in darkness to inform the body that it’s time to go to substance is released at night or in darkness to inform the body that it’s time to go to the bed. the bed. The circadian rhythm or 24 The circadian rhythm or 24- -hour clock inside our body plays a hour clock inside our body plays a significant role in significant role in instructing when should you wake up and fall asleep. When you are in dark, the body instructing when should you wake up and fall asleep. When you are in dark, the body produces more melatonin and vice versa. If you’re facing difficulty in sleeping, produces more melatonin and vice versa. If you’re facing difficulty in sleeping, dizziness, think clearly, or other similar issues, melatonin deficiency dizziness, think clearly, or other similar issues, melatonin deficiency could be a could be a common reason behind this as its level of production decreases with age. common reason behind this as its level of production decreases with age. Is Compounded Melatonin Supplement the Safest Option? Is Compounded Melatonin Supplement the Safest Option? The formulation of this medication is available in many different forms but people The formulation of this medication is available in many different forms but people usually inclined towards a compoun usually inclined towards a compound formula for customisation benefit. d formula for customisation benefit. Compounding pharmacists prepare it in the form of suspensions and capsules Compounding pharmacists prepare it in the form of suspensions and capsules depending on the precise needs of a patient. It is advisable to take the medication depending on the precise needs of a patient. It is advisable to take the medication before bedtime to manage the clock function which gives you before bedtime to manage the clock function which gives you a better night’s sleep. It a better night’s sleep. It may also help to treat stomach ulcers, promote eye health, and reduce signs of may also help to treat stomach ulcers, promote eye health, and reduce signs of tinnitus. tinnitus.

  3. How Melatonin Medication Should Be Taken? How Melatonin Medication Should Be Taken? It is always recommended to consume a prescription medication as advised by a It is always recommended to consume a prescription medication as advised by a medical professiona medical professional. Generally, sleep l. Generally, sleep- -promoting supplements should be taken promoting supplements should be taken around one hour before you intend to go to sleep. However, if you experience a delayed around one hour before you intend to go to sleep. However, if you experience a delayed sleep sleep- -wake phase issue, it is better to consume it some hours before you wish to go to wake phase issue, it is better to consume it some hours before you wish to go to sleep. Keep in mind that sleep. Keep in mind that by consuming such medication, you are giving a signal to the by consuming such medication, you are giving a signal to the brain that the sun is down to let the body synchronise better with light and dark brain that the sun is down to let the body synchronise better with light and dark periods of the environment. periods of the environment. The tailored melatonin medication helps to enhance your sleeping cycle and reduce The tailored melatonin medication helps to enhance your sleeping cycle and reduce da daytime tiredness in a way that effectively meets your body’s needs and overall health ytime tiredness in a way that effectively meets your body’s needs and overall health condition. If you’re suffering from sleep disorders, taking a compounded formula with condition. If you’re suffering from sleep disorders, taking a compounded formula with the assistance of the assistance of a a healthcare professional and pharmacist healthcare professional and pharmacist could be a viable choice. could be a viable choice. GET IN TOUCH GET IN TOUCH Call: (02) 9524 6795 Call: (02) 9524 6795 Address: 368 Port Hacking Rd, Address: 368 Port Hacking Rd, Caringbah Caringbah New South Wales 2229 New South Wales 2229 Website: Website: www.caringbahcompoundingpharmacy.com.au www.caringbahcompoundingpharmacy.com.au

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