Reasons Why Hair Loss Happens And Tips To Regain Hair Naturally

1. Reasons Why Hair Loss Happens And Tips To Regain Hair Naturally As people get older, their hair may naturally start to lose volume and strength and so some degree of hair fall is normal. Hair loss can be normal but if it becomes excessive it is sure a matter of concern. Sometimes it might lead to a medical condition known as alopecia which results in hair loss in patches. If you find your hair shedding off abruptly you can go for hair treatments which will boost hair health, thickness, and strength. Here are the various reasons of hair loss: -  Heredity: Hereditary pattern baldness is the most common cause of hair loss. It is not really a disease, but it occurs due to the inheritance of genes from the parents or may happen due to some hormonal or hereditary factors. Male pattern baldness and female pattern baldness are together called androgenetic alopecia. People who have this pattern of baldness tend to have family members with the same condition. In males, hair thinning occurs from hairline to the back of the head. In females, it affects the crown of the head. You can always contact your dermatologist regarding male hair loss treatment and female hair loss treatment  Diet: Malnutrition and vitamin deficiencies can cause hair loss. Nutrients which include vitamins and minerals play a key role in the hair follicle growth cycle. Vitamin D is another important nutrient which stimulates the hair follicles resulting in hair growth. So, if a person does not get enough of this vitamin they might experience hair loss.  Pregnancy: Women may also notice hair fall due to pregnancy as they undergo significant physical and mental stress during that phase. This type of hair loss is cured naturally, or women can go for certain hair treatment options available.  Excessive hair treatments:

2. In an effort to give your hair a stylish look, you tend to use certain hair treatments and heat styling tools. All these techniques can result in hair loss and thinning. Tips to regain hair naturally  Eat healthy: Make sure you include proteins and vitamins in your diet. Iron is also important, and deficiency of iron can lead to anemic conditions which in turn results in hair shedding. Proper diet and supplementation can cure hair loss  Massage: Massaging your hair with essential oils like rosemary, peppermint, jojoba and lavender oils can strengthen your hair roots and stimulates the scalp encouraging hair growth and thickness.  Have supplements: Supplements rich in biotin are composed of Vitamin B12 which can help to regain hair. You can take these supplements as recommended by your dermatologist  Stress less: Stress and hair loss do not last permanently. If you learn how to manage your stress levels it will reduce the hair fall issues. A balanced state of mind is beneficial to all aspects of your health; similarly, stress management is an important part of hair-loss treatment plans. You can follow these tips for natural hair loss treatment but if you still experience hair fall it is always better to talk to your dermatologist for proper guidance. Name Alopeciacure Website http://www.alopeciacure.com/