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Ways to Protect Your Eyes In Summer

In the summer seasons, we mostly enjoy outdoor activities in the fresh air and sunlight. Every season affects human bodies in different ways; the same goes for human eyes. In this article, we will address how can we protect our eyes while it’s summertime.

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Ways to Protect Your Eyes In Summer

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  1. Protect Your Eyes In Summer Protect Your Eyes In Summer In the summer seasons, we mostly enjoy outdoor activities in the fresh air and  sunlight. Every season affects human bodies in different ways; the same goes  for human eyes. In this article, we will address how can we protect our eyes  while it’s summertime. Prevention of Eye’s While Swimming: If it’s summer, you will prefer to soak the sun and will dive deep in pools,  beaches, lake or oceans to cool off the heat. These are among the most  tempting activities that we consider in summers; there exist some precautions  that must be kept in mind.  Be it public pools of small lakes, you never know how are they maintained,  this increases the chances of eye infections. Shielding of eyes within water is  necessary to prevent them from mild or severe damages. Using swimming  goggles is one of the excellent options to save your eyes from the harshness of  chlorine or saltwater. Note: Several studies have revealed that frequent exposure of chlorine to human  eyes, negatively affects the corneal epithelium. The epithelium is a layer of protection above  cornea, which prevents it from pathogens and irritants.   Keep Hydrated: Summers are all about warm weathers which ultimately leads to a dehydrated  body. If you are running out of the water in your body, it would eventually  affect your eyes too. Severe dehydration in the body can make it difficult for  the body to produce tears, causing dry eyes and several vision problems.  Drinking plenty of water every day may help you in reversing the adverse  effects of dehydration caused to your body.   It’s a known fact that whatever your drink or eat, directly or indirectly impact  your eyes. We are not just talking about carrots here; there are several food  items which are rich in nutrients essential for healthy human eyes. Prevent Physical Injuries: The summer season brings dryness in our surroundings, which allows various  particles, scraps, bits to readily sustain in the air. Majority of houses  renovation and mowing of the lawn is also done in this season only. In  summers, you never know, when can a stone, dust particle, or wood chip can  hit your eye.  To prevent your eyes from before­mentioned damages, you must wear  protective eye gears or goggles. Yeah, they sometimes are unattractive and  uncomfortable but believe me, they are highly effective and efficient in  protecting your eyes. Avoid getting a ‘Sunburn of the eye’: Photokeratitis is one painful condition that happens due to the highly reflective  sunlight that shines off from sand or water in the summer season. Sun’s UV  rays are responsible for skin tanning, and if they are reflected directly to your  retina, they can burn the surface of the eye, causing redness, blurriness, and  pain in the eye.  To prevent photokeratitis, you must wear sunglasses which support 100% UV  protected. Keep your eyes happy with a fashionable goggle to keep it sassy  too! ORIGINAL SOURCE­ https://bit.ly/2AtmMvN https://www.healingtheeye.com/ 40122 mason road, Zephyrhills, FL 33540 info@healingtheeye.com +1­352­588­0477

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