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Is bowling good exercise

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Is bowling good exercise

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  1. IS BOWLING GOOD EXERCISE

  2. IF YOU DON’T believe is bowling good exercise, my fitness tracker has a couple of stats for you.

  3. By the last frame, I was in my groove. I got a spare and then a strike. It might be the best game I have ever bowled. I broke 100, Chris beat me, and it was still awesome.

  4. My heart rate went as high as 137, and I had an average heart rate of 103 — my tracker called that cardio “maintaining.” https://bowlingballgame.com

  5. My tracker didn’t have a third thing to report. But I can report the 8-pound bowling ball gave my forearm and fingers a workout, and my arm was vaguely sore afterward.

  6. I went to bustling West Seattle Bowl to test my skills, i.e. remind myself how terrible I am at bowling, and to see what kind of exercise bowling ball can be. My boyfriend Chris and I decided to stay for one hour for this exercise test. (We did not order beer; we were exercising!)

  7. I’m not a very accurate bowler, so rather than throwing super-hard, I went for throwing straight. I started off with a heavier bowling ball, then decided a bright, pink 8- pounder was the best fit. https://bowlingballgame.com

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