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OSTEOPOROSIS

OSTEOPOROSIS . Karissa and Logan Ms. Storkey HFA 4CI Friday May 9th 2014. Video . What is it? . * A disease that creates low bone mass and deterioration of bone tissue * Leads to high fragility and the risks of fractures. * Hip, Spine, Wrist and Shoulders

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OSTEOPOROSIS

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  1. OSTEOPOROSIS Karissa and Logan Ms. Storkey HFA 4CI Friday May 9th 2014

  2. Video

  3. What is it? * A disease that creates low bone mass and deterioration of bone tissue * Leads to high fragility and the risks of fractures. * Hip, Spine, Wrist and Shoulders Info (Osteoporosis Canada, 2014) Picture (Osteoporosis Canada, 2014)

  4. What are the symptoms? The Silent Thief: Osteoporosis can go unnoticed * Disfigurement, reduction or loss of mobility, decreased independance, low self-esteem * Hip, spine, wrist and shoulder pain Picture (Cavey, 2014) Info (Osteoporosis Canada, 2014)

  5. What are the causes? * Osteoporosis occurs when bone tissue is growing faster than the bone that is being replaced * Primary: Occurs in most women, after menopause * Secondary: Effects young, and middle-aged men and woman * Family history, lifestyle, lack or excessive exercise, Picture (RWPPC, 2014) Info (C.Health, 2014)

  6. Can it be prevented? * Adequate amount of... Calcium: Men and Women need 1,000 - 1,200 mg of calcium every day. Vitamin D: Helps absorb calcium. Regular exercise: Helps build strong bones and slow down bone loss. Picture (Program, 2012) Info (Clinic, 2013)

  7. Who can it affect? * Osteoporosis happens to both men and woman * Most cases at the ages of 50 or older * Families that have had parents, or grandparents with Osteoporosis could be handed down because of heredity factors. * People born with low bone density are at a higher risk Picture (Fiedler, 2009) Info (Vicki, 2011)

  8. What contributes to this illness? * There are many reasons why someone could get Osteoporosis…. * Smoking: Depletes your body’s calcium levels. * Physical Inactivity: Your muscles won't be able to protect your bones * Caffeine: Another source of depleting calcium. Mostly found in pop and and coffee. Picture (Cheng, 2013) Info (Gutowski, 2010)

  9. What can you eat? Info (DiPasquale, 2012)

  10. Bibliography * Prodigious, D. (2012, 8 11). Osteoporosis. Retrieved 5 2, 2014, from Youtube: https://www.youtube.com/watch?v=kOBJWWOptM4 * Osteoporosis Canada. "What Is Osteoporosis?" What Is Osteoporosis? Osteoprosis Canada, 2014. Web. 02 May 2014. * Osteoporosis Canada. "What Is Osteoporosis?" What Is Osteoporosis? Osteoprosis Canada, 2014. Web. 02 May 2014. * Cavey, Nancy L. "CaveyLaw.com." CaveyLawcom. The Law Offices of Nancy L. Cavey, 2014. Web. 02 May 2014. *Osteoporosis Canada. "What Is Osteoporosis?" What Is Osteoporosis? Osteoprosis Canada, 2014. Web. 02 May 2014. * Bunio, Terry. "RWP Parent Council." RWP Parent Council. RWP Parent Council, 23 Sept. 2013. Web. 07 May 2014. * Osteoporosis." Menopause. Canoe.ca Health, 2014. Web. 2 May 2014. * BYU Wellness Program. "Osteoporosis Prevention." BYU Wellness Program. BYU Wellness Program, 23 Mar. 2012. Web. 05 May 2014. * Mayo Clinic Staff. "Osteoporosis." Prevention. Mayo Clinic Staff, 2014. Web. 02 May 2014. * Feidler, Elaine. "Osteoporosis: A Global Concern." Osteoporosis: A Global Concern. AAOS, May 2009. Web. 05 May 2014 * Vicki. "How Does MS Affect Osteoporosis?" Osteoporosis. Health Central, 21 Oct. 2011. Web. 02 May 2014. * Gutowski, Iva. "Factors That Contribute to Osteoporosis." LIVESTRONG.COM. LIVESTRONG.COM, 12 Jan. 2010. Web. 07 May 2014 * Cheng, Cheri. "Scientists Explain How Smoking Contributes to Osteoporosis Risk." Counsel Heal Top News. Counsel Heal Top News, 19 June 2013. Web. 07 May 2014. * DiPasquale, Doug. "Build Bone Strength With These 10 Foods." The Huffington Post. Huffpost, 11 Nov. 2012. Web. 08 May 2014.

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