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Welcome

Welcome. Sevamiz va minnatdormiz. Bugun sizlarni ko’rib turganimdan juda xursandman …. Agar sizda imkoniyat bo’lganida …. O’z hayotingiz va sog’ligingizda nimani o’zgatirgan bo’lar edingiz ? ( bu savolga qaytamiz , o’ylang ). Hozirgi kun muammolari.

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Welcome

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  1. Welcome Sevamizvaminnatdormiz

  2. Bugunsizlarniko’ribturganimdanjudaxursandman…

  3. Agar sizdaimkoniyatbo’lganida… • O’zhayotingizvasog’ligingizdanimanio’zgatirganbo’laredingiz? (busavolgaqaytamiz, o’ylang)

  4. Hozirgi kun muammolari Odamlarkundankungasog’lomsizlashibketishyapti. • Fast Food • Gazliuchimliklar • SuvvaHavozararlanishi • Stress

  5. Robert Kiyosaki, Donald Drumpva biz?Nimabog’liqlikbo’lishimumkin?

  6. Robert Kiyosaki, Donald Drumpva biz?Nimabog’liqlikbo’lishimumkin?Ularbuyuktrenervaustozlar

  7. Wellness va Wellness industriyanima???

  8. Wellness • Sog'lomturmushtarzivasog’lomtanlovqilishningfaoljarayonidir. Sog'lombo’libkasallikdanozodbo'lishdir. "... kasallikyokikasallikningyo'qligiemas, balkibutunjismoniy, ruhiyvaijtimoiyfarovonlikholati

  9. Wellness Industriya • Global miqyosdagi trillion dollarliksog'liqvasalomatlikbozorida679 milliard dollarlikgo'zallikvayasharishmahsulotsavdosibilanshug'ullanadi, keyinfitness vaaql + tanamashqlari (390 milliard dollar) vasog'liq, ovqatlanishvavaznyo'qotishlari 277 milliard dollar) (Wellness industriyasidunyodaliderlikqilmoqda)

  10. Wellness trenernimaberadi?

  11. Wellness trenernimaberadi? • Bilim • Pozitiv • 1-1 ustozlik

  12. Javobigiz??? • O’zhayotingizvasog’ligingizdanimanio’zgatirganbo’laredingiz? • Hozirgikunda 10 tadan 7ta kasallarovqatlanishbilanbog’liq.(bosh og’riq, allergiya, ortiqchavazn, yurakkasalliklari)

  13. Wellness barchauchun • Sog’lomtana • Sog’ tandasog’lomaql • Alokayfiyat • Sog’lomfikrlash

  14. Qo’shimchaovqatlarnegakerak • Hozirdaovqat, mevalar vitamin-mineralga boy emas. • Juda kop insonlarovqatlanishnio’zornigaqo’ymagan. • Sport 20% • Ovqatlanish 80% (oqsil)

  15. Maqsadimiz • Odamlarhayotinisog’lomturmushtarziorqaliyaxshitarafgao’zgartirish

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