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處理方式

行為. 處理方式. 感受 ( 喜樂、興奮、憤怒 ( 被挑戰、受困擾 ) 、恐懼、悲傷、失望 ) – x 個人化. 觀點 ( 信念、假設、預設立場、主觀現實 ). 期待 ( 對自己的、對他人的、來自他人的 ).

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處理方式

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  1. 行為 處理方式 感受 (喜樂、興奮、憤怒(被挑戰、受困擾) 、恐懼、悲傷、失望) – x 個人化 觀點 (信念、假設、預設立場、主觀現實) 期待 (對自己的、對他人的、來自他人的) 渴望 (人類並有的) (被愛、可愛的、被接納、被認同、被重視、自由、被信任、有價值的) 自我：我是

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