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Jane Health Benefits of Avocado Aur Iske Swasthvardhak Gun

Avocado mai kai vitamins, minerals aur poshak tatva hote hai jo ki sharir ko kai bimariyo se bachane mai madad karte hai. Health Benefits of Avocado. Aur adhik jankari ke liye click kare: http://hrelate.com/health-benefits-of-avocado/

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Jane Health Benefits of Avocado Aur Iske Swasthvardhak Gun

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  1. Health Benefits of Avocado: Jane IskeSwasthvardhak Gun HRELATE.COM

  2. Avocado ekbehadposhtikphalhai. YehmukhyatahMaxicodeshmaipayajatahai. Iskaaakarbilkulnashpatikitarahhotahaijabki rang bhurahotahai. Khanemaiiskaswadthodabahutakhrotkitarahhotahai. Yehnakevalswasthkeliyelabhpradhaibalkiiskaprayogtwachakisundartabadhanekeliyebhikiyajatahai. Mukhyatahyeh do rangomaipayajatehaiharaaurkala. Isekacchayapakakarkisibhirupmaikhayajasaktahai. Iskaprayogmasaharivyanjanomaibhikiyajatahai. Iskealavaise milkshake aur ice-cream maidalkarbhikhayajatahai. Avocado bahutadhik fat wale phalomai se ekhai. Ismebahutadhikmatramai calorie payijatihai, lekin monounsaturated hone kiwajah se issesharirkokoibhinuksannahipahuchtahai. Iskealavayehkaiprakarkeposhtictatvo se bharpurhotahaijaise fiber, protein, potassium aadiiskesath hi isme vitamin A, B, E aur minerals kibhiprachurmatrapayijatihai. Itneposhaktatvo se bharpur hone kekaranyehsharirkokaiprakarkerogaurbimariyo se nijaddilanemaisahayakhotahai. Yehswasthkeliye kiss prakar se labhdayakhai? Jannekeliyeyahapadhiye Health Benefits of Avocado auriskasevankarkerahiyeanekobimariyo se dur. hrelate.com

  3. hrelate.com

  4. Health Benefits of Avocado: AnekoBimariyo Se DilayeNijad hrelate.com VajanGhatane Mai Sahayak: Avocado ekbahutacchaWeight Loss Foodshai. Isme fiber kibahutadhikmatrapayijatihaijisseyehsharirkeatiriktvasakokamkarnemaisahayakhotahai. Iskesath hi yehbhukhkobhikamkarnemaisahayakhotahai. Kuchkiyegayeadhyano se yehpatachalahaikijin logo ne avocado ka sevankiyahaiunme se 28 pratishat logo koiskekhane bad agle 5 ghantotakkuchnhikhanekiikshanahihui. IsseaapkibhukhniyantritrehtihaiIsliyeisevajanghatanekeliye diet plan maishamilkarnaekacchavikalphai. SharkaraKe Star KoNiyantritKare: Avacadomai monounsaturated fat hotahaijokiraktmaisharkara ka levalbanayerakhtahai. Yeh insulin kimatrakobadhanemaimadadkartahaijisseyeh sugar kisamasya se jujhrahe logo keliyekaafifaydemandhotahai. Iskealava avocado maighulanshil fiber hotahaijokisharkarakimatrakoniyantritkarnemaisahayakhotahai.

  5. hrelate.com DilKeLiyeFaydemand: Dilkibimariyo se pidhit loge keliyebhi avocado bahut hi acchaphalhotahai. Isme Vitamin B6 aur folic acid kibadimatrapayijatihaijokidil se judibimariyokodurkarnemaisahayakhotahai. Sath hi ismepayajanewalamonosaturated fat dilkeliyeacchahotahai. Dard Par BhiAsardarHai Avocado Avocado mai anti-inflammatory gun bhipayejatehaijokigathiyarogokedardmaibhiaarampahuchanemaimadadkartahai. jaisaki ham jantehaikiisme fat, vitamin, iron, potassium jaiseposhaktatvapayejatehai, isswajeh se yehdardkodurkarnemaisahayakhotahai. Ham aapkobatanachahtehaiki Avocado ka telpuraneshararikdard se nijaddilanemaibhimadadkartahai. TwachaKeLiyeFaydemandHai Avocado Avocado for Skinbhihai. Iskaistemaaltwachakobehatarbananemaikiyajatahai. Chehre par iskaistemaalkarne se rukhitwachakomal ho jatihaiaurtwachachamaknelagtihai. Isme protein kibahutadhikmatrapayijatihaijokichehre se jhurriyaaur sunburn kosaafkarnemaimadadkartihai. Sath hi yehekbahut hi acchai Remedies for Dark Circles bhihai. Iskealavayehtwachakokasahuaaurdamakdarbananemaibhimadadkartahai.

  6. hrelate.com • Avocado ketelkimalishkarne par twacha par nikharaatahai, twachachamakdarbantihai. Aapshayadnahijantehongelekiniskaprayogkai cosmetic products maibhikiyajatahai. Iskatelmaimojud protein kekaransardiyomaiiskaprayoghonthokokomalaurmulayambananekeliyekiyajatahai. • Health Benefits of Avocado: Anya FaydeInheBhi Jane • Ismeupasthit potassium sharir ka uccharaktchaapniyantritkarnemaimadadkartahai. • Avocado konariyalkedudhkesathmilakarsar par lagane se ganjapandurhotahai. • Yeh body maiharmoneslevalkobanayerakhtahaiaurmahilaomai PMS kisamasyamailabhkarihotahai. • Ismeupasthit Glutathione sharirke immunity system kobehtarbananemaimadadkartahai. • Avocado mai Serotonin payajatahaijoki depression se bachanemaimadadkartahai. • Avocado maiLuteinaurZeaxanthinjaisetatvapayejatehaijokiaankhokoswasthbanayerakhnemaisahayakhotehai. • Garbhavatimahilaokeliyeyehbahut hi faydemandhotahai. Iskasevankarne se miscarriage kisambhavnakhatamhotihai. Sath hi bacchokosabhiposahktatvamiltehaijissebacchaswasthrehtahai.

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