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Top 5 Foods to Eat and Avoid for Whiter Teeth

A bright smile starts with a healthy diet. If you are frequently eating foods that are not good for your teeth, then your teeth are bound to get dull and dark over time. This will not just leave stains on your teeth but will also deteriorate your smile. Read this file to find out top 5 foods that you need to eat and avoid for whiter teeth.tttt<br>

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Top 5 Foods to Eat and Avoid for Whiter Teeth

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  1. • If you are frequently eating certain foods, your teeth are bound to get dull and dark over a while. • This will leave stains on your teeth. The Top 5 Foods to Avoid for Whiter Teeth • Avoid orange popsicles to not let your teeth be discolored steadily. • Rinse your mouth after eating blueberries, raspberries, and cranberries. • Do not drink wine before bedtime. If you had it earlier then brush-rinse-floss after intake. • Ketchup and condiments can cause stains when used in excess. • Regardless of your soda being sugar or without sugar, it discolors your teeth.

  2. The Top 5 Foods to Eat for Whiter Teeth • Scrub strawberry crush on your teeth and rinse and floss. • Remove the stains naturally by having apples, celery, and carrots. • Citrus fruits like oranges and pineapples naturally wash your teeth by producing more saliva. • Use baking soda to brush your teeth once in a while. • Avoid tooth decay by eating dairy products consisting of lactic acid.

  3. Contact Us • Note : You do not need to skip coffee, but instead try avoiding your teeth or using a straw once it cools. Address: 2180 Itabashi Way Unit C Burlington, ON L7M 5A5, Canada • We have listed a few of the points that may impact the darkening and whitening of your teeth. But it is you who has to look after the brushing, rinsing, and flossing every day. Here at Desired Smiles, we recommend you brush twice a day and floss every day so that you keep teeth healthy. Call: (905) 637-5463 or (905) 332-0105 Website: www.desiredsmiles.com E-mail: info@desiredsmiles.com • Visit us or book your free consultation today.

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