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520.232.0534 info@redmonkeystudio.net

5:50 PM Wednesdays & 30 Min. Classes. 520.232.0534 info@redmonkeystudio.net. Meet Me at La Encantada July 2014. Having fun while you work out.

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520.232.0534 info@redmonkeystudio.net

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  1. 5:50 PM Wednesdays & 30 Min. Classes 520.232.0534info@redmonkeystudio.net Meet Me at La EncantadaJuly 2014 Having fun while you work out July 2, 2014Red White & Blue Fitness Bootcamp: Ten Hut! Tonight we will warm up with a few stretches and then jump into cross-conditioning. Squats, Elastic bands, and jumping jacks galore. Bring h20 and tennis shoes! Don’t forget to invite your friends. July 9, 2014 Partner Workout- Twister anyone? Tonight we will pair up and use strength training tools to build some muscles. Bring a friend and shoes as well as H2O July 16, 2014 It is Hot, Hot, Hot. Lets cool down with yoga.- Time to find a cool place, sip cucumber water and stretch. You’ll work your core and lengthen your body. July 23, 2014 Ball Workout- Join us for a group ball exercise including tossing, laughter, and slashing calories. You are sure to have fun. July 30, 2014 Laughter Yoga: Join in on a great session of downward dogs, planks, and laughs. Afterwards, cool off at any of the great restaurants at La Encantada.

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