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Personal Training Thomastown

If you're looking for personal training in Thomastown, but don't know where to start, we have all of the information you need. Whether you're looking to lose weight or build muscle, our directory has reviews and ratings from personal trainers who are experts in their field. You can also learn about other services that our members offer, such as group exercise classes or programs for seniors and kids. For other information contact us: 61 408 703 883<br>

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Personal Training Thomastown

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  1. Personal Training Personal Training Thomastown Thomastown Elliptical These machines are simple to set up and operate, whether at the gym or at home. Skipping Rope Yes, skipping helps to strengthen your core. It aids in the reduction of belly fat and the tightening of the abdominal. Yoga Mat These portable mats are intended to provide a non- slip and cushioned practise surface. Kettlebell Kettlebells are excellent for developing overall strength, mobility, and even cardio endurance. Because each move works multiple muscle groups, kettlebells are an extremely efficient way to exercise. Dumbbell Dumbbells are inexpensive free weights that aid in the performance of various types of health exercises for the improvement of an individual's health. For more information: WWW.FITACADEMYAUSTRALIA.COM.AU WWW.FITACADEMYAUSTRALIA.COM.AU

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