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First, think about your personal sleeping habits. Firmer, medium-size bamboo pillow queen size pillows tend to be better for side sleepers, while back and stomach sleepers will be more comfortable with softer pillows that are a bit thinner. If you can find one with adjustable loft, that's even better
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What fans say: "This is the best pillow. I tried many sorts of pillows but they always got flat bamboo cooling pillow But this pillow can still stay fluffy and firm with my big head. I can sleep on my side and back very comfortably and retain its shape through months. I no longer have neck or shoulder pains."
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