1 / 7

Amazing benefits of Drinking Lemon Water in the morning

Lemon water is very beneficial for someone with digestion problem, it helps clear you stomach, it also helps boost your immune system and make your body strong to fight various infections and diseases. Moreover, lemon is easily available and not at all costly, which makes it more convenient to be used on a regular basis

Download Presentation

Amazing benefits of Drinking Lemon Water in the morning

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. Amazing benefits of Drinking Lemon Water in the morning.

  2. Lemon water is the most famous delicious drink, especially in the hot summer weather, but it is not just that lemon has many benefits when taken empty stomach in the morning. Lemon is famous for its rich Vitamin C content and it consist of various other minerals and vitamins that helps to maintain healthy body in many ways, Lemon water is very beneficial for someone with digestion problem, it helps clear you stomach, it also helps boost your immune system and make your body strong to fight various infections and diseases. Moreover, lemon is easily available and not at all costly, which makes it more convenient to be used on a regular basis.

  3. 1.Now the big question is how to make it? • There are multiple ways in which you can make lemon water, either in combination with honey or separately. Let us look at some of the ways you can make and use lemon water in your daily life: • Basic lemon water: This basic lemon water can be made by the use of lemon and chilled water. • How to prepare: • Take one lemon and chilled water. • Now cut the lemon in two slices and add chilled water to it. • Now let the lemon water sit overnight and then drink it up in the morning.

  4. 2.Lemon water with Honey: Lemon and Honey are the best combination, it is soothing and does no harm to the body. Honey consists of natural anti-bacterial properties and helps in the prevention of any sort of microbial infection in the body. • How to prepare: • Take one cup of Luke warm water add 1 tablespoon of honey to it. • Cut lemon in two slices and add it to the mixture. • Stir properly before drinking.

  5. Cinnamon and Lemon water: Cinnamon when mixed with lemon in the water helps to get rid of the harmful toxins available in the body and also along with that it helps in reducing weight. • How to prepare: • Take 1 cinnamon stick and ½ sliced lemon. • Now add the cinnamon stick and sliced lemon to the cup of water. • Keep the water overnight and then drink it in the morning.

  6. Cumin lemon water: Cumin is rich in properties that extremely benefit the digestive system of the body. Cumin seeds can help get rid of the digestion problems and problems like bloating in the digestive system. Drinking Lemon water in combination with cumin seeds will surely help in maintaining a healthy body. • How to prepare: • Take ½ sliced lemon and ½ teaspoon of cumin powder. • Add the lemon slice and cumin powder to 1 cup of warm water. • Now let the mixture sit for around 10 minutes and then drink it.

  7. You can use any of the above given recipes to drink in the morning, it is natural and wonderful for maintaining a perfectly healthy body. You can try them today itself. Meta Title: Amazing Lemon water Benefits when Drinking in Morning Meta Description: Lemon water is good for the healthy body and not just the taste buds, here are its amazing benefits when used in morning routine. Image source: https://ifoodreal.com/how-to-make-lemon-water/ Visit@:www.healthnbeautyzone.com

More Related